Healthy Chia Seed Pudding

Here is a simple recipe for a healthy dessert, or breakfast!

Chia Seed Pudding is such an easy meal prep item, and it makes for a quick, healthy snack or breakfast!

This is one of my favorites!

Its not too sweet, but just enough goodness!

Chia is an incredible addition to your diet! 

This pudding is packed with protein, omega-3, antioxidants and calcium!  

What you will need... 

*2 Cups coconut milk (natural)

*1/2 cup chia seeds

*1/2 teaspoon vanilla extract

*1/4 cup or less natural maple syrup

*1/2 tsp cinnamon  (or less)

* any additional fruit to top if desired

Directions:

STIR EVERYTHING TOGETHER IN A BOWL!

Let sit over night or at least 4 hours and BOOM--- Chia Seed pudding!

LET ME KNOW HOW YOU LIKE THIS RECIPE BELOW !!!

I greatly appreciate your feedback to make sure I am giving content that is helpful and delicious!

CINNAMON HONEY ROASTED BEETS AND SQUASH

Need a quick and easy side dish with a little sweetness to it??

This roasted beet and squash recipe is so easy and delicious!

What you will need :

Raw, Fresh Beets

Butternut Squash

Organic/Natural Honey

Olive Oil

Cinnamon 

Sea Salt 

SET OVEN AT 450

Directions: 

Cube beats and butternut squash

Drizzle with olive oil and honey

MIX IN A BOWL 

Sprinkle cinnamon and salt on top! 

MIX

COVER BAKING SHEET WITH TIN FOIL to avoid burning the pan

Roast at 450 until golden brown

ENJOY!! 

(if needed at additional salt on top for taste)