Wednesday, January 22, 2014

Healthy Crock Pot Mexican Chicken

Do you need a healthy quick meal??

Try this Crock Pot Mexican chicken! 

It is delicious and so easy! 


I make this recipe on days that I know I won't have time to cook- prep time is literally 5 minutes or less!

Here is what you will need:
3-4 lbs of boneless skinless chicken breasts
4 large diced tomatoes
1.5 cups your favorite salsa (get organic or make it yourself to keep it clean)
2 tbs garlic powder 
2 tbs crushed red pepper (can go lighter for less spice)
1 tbs black pepper 
1 tsp cayenne pepper 
1 jalopeno diced OPTIONAL(for added spice)

Directions:
Lay chicken in the crockpot and then ingredients all in. 
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Cook on low for about 5-6 hours or until all meat is white and soft 
Shred chicken with a fork. 

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Serving options:
-Serve in whole wheat or sprout grain tortilla with guacamole, shredded cheese, beans, lettuce and salsa 
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- Serve on a bed of lettuce with tomato, avocado, and salsa 
- Eat as is and serve with Mexican rice and beans 

Or CREATE YOUR OWN !!! 


Have fun with your food, get creative... and ENJOY!





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