Workout While Traveling

THE TRAVELING WORKOUT 

We are in the heat of the summer now and many of you have travel plans, especially with the 4th coming up!

So I thought maybe you would like to know what I do on the road as we travel! It helps me to feel better about sitting all day, and I am honestly sore the next day!  

We go up to our Cabin in Wisconsin every summer and it is a 16 hour drive.  

We leave really early in the morning and end up getting to the lake really late- so often times I feel like a blob after sitting in a car so long! So I have incorporated challenges for myself to keep my workouts into the day! 

At every rest stop I do at least 50 squats, along with 10 push ups and another exercise, such as calf raises, jumping jacks or lunges.  

Here are some photos I complied of our travels and my traveling workout...

Our first stop... OHIO!

(not going to lie everyone thought I was crazy, and looked at me funny, but I honestly don't care! I got my workout in and I hope to inspire others to get theirs in as well! There are no excuses- you can always find the time and space to get some sort of workout in! I want to inspire and help END THE TREND of obesity and motivate people to become healthier!! )

Indiana stop- switched it up and added some baby weight ;) 

                                                                                                                Chicago Squatting

FINALLY AT OUR DESTINATION! 

SQUAT CHALLENGE COMPLETE 

DROP IT LIKE ITS HAWWWWWWWWWWT!

I also added a Car workout in as well to work my glutes and abs.  

Click > Car Workout to get your ab workout in while you drive.