Healthy Pumpkin Pancakes

With Fall upon us it's time for ALL things pumpkin! Including those pancakes!!  

And did I mention you can enjoy these babies without the guilt!? 

Yep, you read that right!  Healthy, zero guilt pancakes! 

Here is what you will need:

2 Tbs pumpkin purée 

2 eggs

1 cup old fashioned oats

1 small ripe banana mashed 

1/2 tsp vanilla 

1 tsp cinnamon 

2 dashes ground cloves 

2 dashes ground nutmeg 

Directions: 

Mix all together in a bowl and then seperate onto pan like normal pancakes 

For the SAUCE! 

(Depending upon how much topping you want you can double the recipe, you can also play with sugars to get it to be to your sweet tooth level ) 

1/3 cup unsweetened vanilla or plain almond milk 

1 tbs of pumpkin purée 

1 tbs organic coconut sugar 

Chopped pecans 

Raisins 

Mix coconut sugar,pumpkin purée and almond milk and then poor into hot pan/skillet. 

Continually stir until it mixes down into a thicker sauces (on medium heat).  

Add in raisins and chopped pecans and cook for another minute. 

Once done drizzle over pumpkin pancakes and ENJOY! 

Pumpkin Over Night Oats

Fall is in the air and I am stocking up on Pumpkin Purée to make some delicious recipes to enjoy the tastes of Fall!

Who else can't wait until fall, just so you can get everything Pumpkin!?? 

With fall comes busy schedules so over night oats are perfect for an on the go, fast food meal!!!  

Prepare ahead of time so you can just take it and go in the morning!! (Can eat cold or hot) 

Here is a pumpkin over night oats recipe you will be sure to enjoy as we move into the crisp cool air of fall!! 

Here is what you will need

1 cup Oats

1/2 cup pumpkin purée 

1/2 cup almond milk 

1 tsp pumpkin spice

1 tsp cinnamon 

1/4 tsp cloves 

1 Tbs of chia seeds

1 tsp vanilla extract 

2 tsp of organic agave

1/2 cup of crushed pecans 

1/2 (or less) of raisins 

Instructions :

Put all dry ingredients into mason jar 

and mix very well !!

Let sit in the fridge over night and enjoy in the morning!! 

Enjoy!!!!