A Healthy, Spooky Halloween

Any Halloween can be fun and sweet without Candy!!

 

Whether your hosting a Halloween party, packing a school lunch, or packing some treats for a school Halloween party -YOU CAN AVOID THE CANDY MONSTER!

There are tons of healthy snack ideas that are fun, spooky and candy free!

In fact, you can host an entire Halloween party with CLEAN food! Yes I said it... CLEAN, HEALTHY, FUN, SPOOKY AND TASTY FOOD!

So many people have this miss understanding that healthy foods are boring, and don't taste good.  Almost like they will miss out on life if they eat healthy.  This is one of the biggest lies!

Healthy food can be exciting! Fun and very tasteful! You just have to learn to make them that way!

So here are some great ideas for HALLOWEEN- to keep it candy free- and still spooky, fun and tasty!!!

 

Have fun with fruits and Veggies!! 

Make these monster mouthed by cutting an apple wedge and then wedge the other side.  Full with peanut butter and use almond slivers for teeth. 

Make spooky ice pops with puréed fruit! 

Ad monster eyes with dried apple rings, apricots and raisins. 

Make a real fruit snack o lantern by hollowing out a naval orange and filling with mixed cut fruit. 

Make some spooky banana frozen ghosts with either white chocolate or Greek yogurt! 

Or simple bananas with chocolate chips pressed in to make eyes and mouth. And a clementine with a piece of a celery stalk 

Make fruit cabins with googly eyes glued to the end. 

Create a veggie monster with cut up vegetables..... Or maybe even a cat!!! 

Use veggie dip or black bean dip for the cats head! 

Cut up a melon to create this creepy brain! 

Don't forget of course your pumpkin seeds! Roast them with any seasoning you would like! I like old bay seasoning or honey and cinnamon! 

Here is a delicious pumpkin dip that you can put right back into the pumpkin to serve!! Use gluten free, cinnamon pita chips, natural crackers and cookies, and fruit to dip! 

Carve out spooky fingers from mozzarella sticks for a great snack! 

Or you can make some green deviled egg eye balls!!

You can either dye the yolk or use mashed avocados !! 

 

 

I hope you enjoyed some of these fun ways to enjoy Halloween without

 all the sugar and processed foods!

You can create whole wheat monster sandwiches as well! 

 

Have a Happy and Safe Halloween!!!

love, The DeSanzo's