Turkey Breakfast Sausage

Your favorite morning Breakfast Sausage, revamped to be CLEAN!
that's right.. no guilt! Less fat and PURE YUMMINESS!!!!

Here is what you will need....

1/4 cup of unsweetened applesauce (I make my own!)
1 tsp salt
1/2 tsp group black pepper
1/4 tsp cayenne pepper if you want spicy (or just omit)
1/4 tsp rubbed sage
1/4 tsp crushed red pepper flakes
1/4 tsp coriander
1/8 tsp garlic powder
1/8tsp onion powder
1 lb ground turkey
2 tsp olive oil

Directions:

In large bowl mix applesauce, salt, pepper, cayenne, sage, red pepper flakes, coriander, garlic powder and onion powder. 

Once mixed, add in ground turkey.  Mix until turkey is completely saturated and coated in mixture.

Then you can press into patties and cook on the stove, or you can cook as ground meat to add into your favorite eggs, wraps or egg casserole!

Cook until golden brown and no longer pink.