Here is a nice new HEALTHY twist on the heavy Italian dish Chicken Parm!
This recipe is so easy an a crowd pleaser!
What you will need:
2-4 lbs of chicken breasts
Plain Greek yogurt (about a cup)
Parmesan cheese ( I like to buy the block and shred it myself)
Garlic salt
Oregano
Chia seeds
Flax seeds ( or one or the other)
Directions:
Place chicken in baking dish
Set oven to 350
Coat chicken in yogurt. (I just plop it on and spread it out)
Then sprinkle on seasonings across entire dish (I probably use about 2 tsp of each)
Coat top later with flax seeds or chia seeds (or both)!
Then grate fresh parm across entire top.
Bake for about 45 or until chicken is no longer pink
Serve with a nice green like green beans or broccoli and maybe even a side of brown rice!
Enjoy!
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