Caledon Baked Oatmeal

My (NEW) favorite Oatmeal Recipe

Last weekend I was a Beachbody retreat and my up-line coach made this dish!  It was delicious and a total Hit! So I had to get the recipe! 

It is a great way to meal prep for the week and have a quick breakfast ready for when you walk out the door!

Just portion it out for the rest of the week for breakfast.  Then you wouldn't be scrambling to make your healthy breakfast in the am.  Just grab the container and go!

Ingredients:

• 2 cups old fashioned oats
• 2 cups low-fat or skim milk or soy milk
• 1/2 tsp best-quality vanilla
• 1/2 cup slivered almonds
• 1/2 cup dried cranberries or other dried fruit of your choice
• 1 large unpeeled MacIntosh apple, grated (apple should be firm)
• 4 tbsp ORGANIC/PURE maple syrup
• 1 Tbs chia seeds (optional) 
• 1/4 cup coconut quinoa granola mix (optional)
• Eat Clean Cooking spray

Preparatin:

• Preheat oven to 400 degrees.  Coat a 3 quart casserole dish or baking pan with cooking spray.
• Combine all ingredients in a large bowl.  If you are preparing this the night before don't add the liquid ingredients such as milk and grated apple until the morning.
  
• Place mixture in casserole dish.  Bake uncovered for 45 minutes.

Tip:  If you have more people to feed, simply double the recipe!

Enjoy!