Monday, November 25, 2013

Cleaner Candied Crunchy Nuts

ahhh CANDIED CRUNCHY NUTS!! I love these. They can be addicting so watch out!  But these are such a great dessert/snack after a holiday meal!
 
They have the perfect amount of salty to sweet- and even have some nutritional benefits!!!
  

Ingredients
:
1/2 lb Pecans
1/2 lb Walnuts
1 Egg White
1 tsp water
3Tbs organic maple syrup
1 Tbs of organic coconut sugar
1 tsp salt
2 1/4 tsp cinnamon
 
 
Directions:
 
1 egg white

1 tsp. water

Beat in large bowl until stiff

 

Fold in 1 pound of chopped walnuts and pecans.

 

In separate bowl mix...
 

2Tbs organic maple syrup

1 tsp. salt

2 1/4 tsp. cinnamon

 

Mix, then pour over nut mixture until all nuts are coated.

 

Bake on a greased cookie sheet at 250 degrees for 1 hour.

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