Look who is certified!!!
That's right... I am a certified Insanity Instructor!
One of the HOTTEST in home workout programs, brought to you by Beachbody is coming to YOUR local GYM!
Starting December 5th. every Thursday Night at 8:00PM I will be hosting an INSANITY workout, for YOU to get INSANE results!
Classes will be held at the Ellwood City Athletic Club in Ellwood City, PA. (gym owner- Jeff Smiley).
214 Line Avenue
Ellwood City, PA 16117
This workout is designed with modifications for every fitness level!
Make sure to bring a towel and large bottle of water. Also if you have a heart rate monitor - that would be helpful as well!
Here are some of the amazing results people have gotten from the Insanity workout program.
-LOSE FAT
-TONE UP
-BURN MORE FAT AND CALORIES FOR 24 HOURS AFTER YOUR WORKOUT
-BUILD MUSCLE
-BOOST METABOLISM
-GET MORE FLEXIBLE
-BUILD ENDURANCE
-INCREASE SPEED
-FEEL GREAT
-MOVE EASIER
-BECOME HAPPIER (BOOST ENDORPHINES)
-BE PROUD OF YOURSELF
Learn to "DIG DEEP"
Want these amazing results?!?!.....
THEN WHAT ARE YOU WAITING FOR?!?!?
Join my Insanity Class today!
Workout to awesome Music, with a welcoming atmosphere!
and most importantly have FUN while you Sweat!
REGISTER below TODAY and be on your way to a rocking body!
For additional questions please feel free to contact me!
Cost Per Class : $7
Cost for 10 sessions: $60
Amie DeSanzo
Diamond Beachbody Coach
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